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Showing posts from April, 2018

Nine Benefits of Walking

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(1) Walking 2 to 5 minutes reduces the risk of 33% of sudden deaths (2) Walking 5 to 15 minutes increases the capacity to work 60 percent (3) Blood sugar decreases by 15 to 20 minutes (4) Walking through 20 to 30 minutes of natural beauty, disheartening thoughts diminish (5) Walking 30 to 35 minutes reduces the risk of heart disease (6) Walking for 45 minutes for three days a week increases memory (7) Walking 40 to 50 minutes reduces hyper tension (8) Walking 150 minutes slow motion brings more benefits than exercise or gym (9) Walking quietly to the buffalo, the thumb should be kept inside the fist and with the help of four fingers, high BP, LP remains in BP control. So if you get all the benefits for freejust by walking , then why should not it? So let's start running from today and try to get rid of many diseases, and let others know about these benefits too.

344 drugs banned by the Ministry of Health Family Welfare

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Complete list of 344 drugs banned by the Ministry of Health Family welfare Complete list of 344 drugs banned from today in the market A gazette notification by Ministry of Health and Family Welfare has banned 344 medicines of fixed drug combinations. The Health Ministry banned 344 fixed drug combinations through a gazette notification. The ban, which comes into effect immediately, follows recommendations of an expert committee formed to examine the efficacy of these drug combinations. Here is the complete list of all drug combinations banned by the ministry: fixed dose combination of Aceclofenac + Paracetamol + Rabeprazole fixed dose combination of Nimesulide + Diclofenac fixed dose combination of Nimesulide + Cetirizine + Caffeine fixed dose combination of Nimesulide + Tizanidine fixed dose combination of Paracetamol + Cetirizine + Caffeine fixed dose combination of Diclofenac + Tramadol + Chlorzoxazone fixed dose combination of Dicyclomine + Paracetamol + Domperidone fixed